Showing posts with label Healthy Junk Food. Show all posts
Showing posts with label Healthy Junk Food. Show all posts

Wednesday, February 19, 2014

Less Junky Junk Food

Okay, so I know one of the primary goals of The Whole Life Challenge is to focus on eating fresh, clean, wholesome and minimally processed foods—and I’ve definitely been striving for that, I swear. But as anyone who’s been doing this for the past five-plus weeks (and/or for more than one Challenge) knows, there are times when you just want to reach into a bag or open up a container of something for a quick food fix.

Oh sure, you could roll with something non-compliant and lose a point, but guess what? In addition to the old, tried-and-true nuts and dried fruit (and LaraBars, which I don't really like since I started making my own), I’ve discovered a few packaged foods that will satisfy a craving (and/or need for speed) while being one hundred percent compliant. (Incidentally, as I'm sure you've noticed, most allegedly "healthy" packaged snack foods on grocery store shelves are loaded with non-compliant ingredients, from artificial sweeteners to all kinds of other garbage.) So, I figured I’d compile a list of a few of my favorites—all A-OK at the Advanced Level. If you have a favorite to add to the list, please do so in the comments. (Just make sure to note if it’s compliant at the advanced, intermediate or beginner level.) Here you go: