Showing posts with label Chocolate. Show all posts
Showing posts with label Chocolate. Show all posts

Saturday, May 10, 2014

RECIPE: PALEO-M-F-G Chocolate Cupcakes

Okay, I’m not going to lie and tell you that this is a healthy recipe. But I will tell you that it’s probably the healthiest (and most obscenely delicious) version of a chocolate cupcake you’ll ever try, thanks to all the good-for-you ingredients (high-fiber coconut flour! Raw cacao powder!) and absence of crap (refined flour and sugar!). It’s also Whole Life Challenge Advanced Level Compliant (and Paleo, for those of you in that camp). The recipe is essentially a modified version of my fabulous teammate Xen Buchanan’s Clean Banana Nut Muffins, which I blogged about during the last challenge. You simply replace the cinnamon and nutmeg with a heaping dose of cacao powder and wind up with what amounts to a decadent chocolate-walnut muffin (the walnuts are of course optional). To kick it up a notch and make it a seriously over-the-top dessert, I mixed up a batch of the Rawtarian chocolate frosting that I recommended in my Chocolate Fudge recipe a while back.

Friday, February 7, 2014

RECIPE: LaraBar Bites

About a year ago, well before I did The Whole Life Challenge, I was already trying to look for minimally processed foods to feed my family, and was especially dismayed at the long list of artificial crap in almost all of the supposedly healthy “nutrition” bars we were used to eating. The one brand that didn’t contain a ton of added sugar and other awful ingredients? LaraBar. Honestly, most of the flavors contain a mere four or five ingredients—and virtually none (except those containing chocolate chips, as far as I can tell) has added or refined sugar of any kind.

This is why LaraBars are a perfect grab-and-go snack when you’re doing The Whole Life Challenge. Again, not all of the flavors are completely sugar-free, so they’re not all compliant, but many of them are—including my favorite flavor: Coconut Cream Pie. However, as much as I love LaraBars, the more I thought about how few ingredients there were, the more I wondered if I could just make them myself. So I did a quick online search and behold! There were a ton of websites sharing their recipes. Coming in at the very top of my “Coconut Cream LaraBar Recipe” search was a site called My Whole Food Life. The recipe looked awesome so I decided to give it a try and OMG was I glad that I did. These things were like coconut crack. Almost too good—and, I hate to say it, a billion times better than the store-bought LaraBars. They’re also crazy-easy to make. If you want to check out the recipe, click here. (Note: My Whole Food Life also has recipes for a ton of other LaraBar flavors that I have yet to try, plus plenty of other recipes that are Whole Life Challenge compliant!)