Okay, I’m not going to lie and tell you
that this is a healthy recipe. But I will tell you that it’s probably the
healthiest (and most obscenely delicious) version of a chocolate cupcake you’ll
ever try, thanks to all the good-for-you ingredients (high-fiber coconut flour!
Raw cacao powder!) and absence of crap (refined flour and sugar!). It’s also Whole Life Challenge Advanced
Level Compliant (and Paleo, for those of you in that camp). The recipe is
essentially a modified version of my fabulous teammate Xen Buchanan’s Clean Banana Nut Muffins, which I blogged about during the last challenge. You simply
replace the cinnamon and nutmeg with a heaping dose of cacao powder and wind up
with what amounts to a decadent chocolate-walnut muffin (the walnuts are of course optional). To kick it up a notch
and make it a seriously over-the-top dessert, I mixed up a batch of the
Rawtarian chocolate frosting that I recommended in my Chocolate Fudge recipe a
while back.
Showing posts with label Chocolate. Show all posts
Showing posts with label Chocolate. Show all posts
Saturday, May 10, 2014
Friday, February 7, 2014
RECIPE: LaraBar Bites
About a year
ago, well before I did The Whole Life Challenge, I
was already trying to look for minimally processed foods to feed my family, and
was especially dismayed at the long list of artificial crap in almost all of
the supposedly healthy “nutrition” bars we were used to eating. The one brand
that didn’t contain a ton of added sugar and other awful ingredients? LaraBar.
Honestly, most of the flavors contain a mere four or five ingredients—and virtually
none (except those containing chocolate chips, as far as I can tell) has added or
refined sugar of any kind.
This is why LaraBars
are a perfect grab-and-go snack when you’re doing The Whole Life Challenge.
Again, not all of the flavors are completely sugar-free, so they’re not all
compliant, but many of them are—including my favorite flavor: Coconut Cream Pie.
However, as much as I love LaraBars, the more I thought about how
few ingredients there were, the more I wondered if I could just make them
myself. So I did a quick online search and behold! There were a ton of websites
sharing their recipes. Coming in at the very top of my “Coconut Cream LaraBar
Recipe” search was a site called My Whole Food Life. The recipe
looked awesome so I decided to give it a try and OMG was I glad that I did.
These things were like coconut crack. Almost too good—and, I hate to say it, a billion times better than the
store-bought LaraBars. They’re also crazy-easy to
make. If you want to check out the recipe, click here.
(Note: My Whole Food Life also has recipes
for a ton of other LaraBar flavors that I have yet to try,
plus plenty of other recipes that are Whole Life Challenge
compliant!)
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