I’ve been horrible about posting during this Whole Life Challenge. We’re
already in the final week, and I’ve only posted three times! Ugh. Sorry about
that. I swear, I’ve been meaning to post more—and guess what? That parlays
perfectly into the final lifestyle challenge, which begins today: Complete something you've left undone. So, at long last, I’m posting this amazing recipe
that I’ve had typed up and ready to share for several weeks now: Parsley Pesto
Chicken. It comes courtesy of my teammate, Karen Harper, and it’s dangerously
delicious. (Dangerous because the pesto is so tasty—almost cheese-like—that you’ll
want to consume more of it than you perhaps should.)
Clean for a Day
focusing on fitness...24 hours at a time.
Saturday, June 21, 2014
Friday, May 16, 2014
RECIPE: Taco Salad Six Ways
We’re big fans of Mexican food around our house—but when we go out for
a meal, it tends to involve a whole lot of cheese, tortillas, chips and all
sorts of other things that aren’t exactly Whole Life Challenge compliant (like, um,
margaritas—rocks, salt please!). To satisfy most of those cravings at home (alas, no margaritas or cheese), I
came up with a recipe that’s super easy to customize according to what each
family member can have. The beauty of this is that you can adapt it to any Whole Life Challenge level, as well as make it Whole 30 compliant, Paleo,
vegan/vegetarian and even kid-friendly. It also doesn’t require firing up the
grill or turning on the oven—which is a welcome relief in the hundred-degree
temperatures we’ve had here in the Los Angeles area lately. The recipe below is
perfect for Advanced Whole Life Challenge players, but here are some
variations:
Saturday, May 10, 2014
RECIPE: PALEO-M-F-G Chocolate Cupcakes
Okay, I’m not going to lie and tell you
that this is a healthy recipe. But I will tell you that it’s probably the
healthiest (and most obscenely delicious) version of a chocolate cupcake you’ll
ever try, thanks to all the good-for-you ingredients (high-fiber coconut flour!
Raw cacao powder!) and absence of crap (refined flour and sugar!). It’s also Whole Life Challenge Advanced
Level Compliant (and Paleo, for those of you in that camp). The recipe is
essentially a modified version of my fabulous teammate Xen Buchanan’s Clean Banana Nut Muffins, which I blogged about during the last challenge. You simply
replace the cinnamon and nutmeg with a heaping dose of cacao powder and wind up
with what amounts to a decadent chocolate-walnut muffin (the walnuts are of course optional). To kick it up a notch
and make it a seriously over-the-top dessert, I mixed up a batch of the
Rawtarian chocolate frosting that I recommended in my Chocolate Fudge recipe a
while back.
Monday, May 5, 2014
RECIPE: Gazpacho
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